Classes & Workshops

Wednesdays | 12:30-1:30pm EST

Class Password: frazeefeet

Frazee Feet Technique is a series if weekly donation based classes taught by the Frazee Feet Dancers. Ranging from contemporary modern movement to ballet, this 60-minute open level class is perfect for anyone looking to move and connect during this time of social and physical distancing. Some dance experience is suggested.

We hope to see you in class!

Wednesdays | 8:30-9pm EST

Class Password: frazeefeet

Frazee Feet Flow is a new class we are offering that is geared for EVERYONE! Just 30 minutes long, this will be a Pilates based/yoga inspired/meditative & therapeutic stretch class. Perfect for anyone looking for some low-impact movement that will help stretch, open, and relax the body after a long day of staying at home. All classes donation based. No prior dance or Pilates experience necessary.

Come flow with us!

Fridays (bi-weekly) | 6:30-7:30pm EST

Our brand new Community Class is a bi-weekly outdoor class series that will be held in various open park spaces throughout Rochester. We will practice social distance protocol while dancing together! PLEASE COME WEARING A MASK. **Once we are spread out and class begins, you will be able to take your masks off.** All the class donations received for these classes will be donated to various activist and BLM organizations!

We are asking that you register for the class if you plan on attending. It is free to register and will help us gauge how many people to expect.

Want updates on class locations? Check our Facebook & Instagram pages and/or subscribe to receive our month e-newsletter and weekly class updates!


  • Please come prepared with a mask, water, hand sanitizer, and comfortable clothes/shoes to move in.

  • Dancers will be spread out 6ft from each other during class.

  • Masks must be worn before and after class. During class, once we are spread out, you will have the option of taking your mask off while dancing.

  • Hand sanitizer will be provided before and after class.

  • Come knowing that we will not have access to any bathroom facilities before, during, or after class.

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©2018 by Frazee Feet Dance.